Crazy Busy Keto. Kristie Sullivan

Crazy Busy Keto


Crazy-Busy-Keto.pdf
ISBN: 9781628603927 | 160 pages | 4 Mb

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  • Crazy Busy Keto
  • Kristie Sullivan
  • Page: 160
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781628603927
  • Publisher: Victory Belt Publishing
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Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Simply Keto Kristie Sullivan - Posts | Facebook
I'll be appearing at Dr. Eric Westman's Low Carb Support Group on November 5th. We'll have a preview copy of Crazy Busy Keto to show and we'll play Crazy  Keto Bread - By Faith Gorsky & Lara Clevenger (Paperback) : Target
Read reviews and buy Keto Bread - by Faith Gorsky & Lara Clevenger ( Paperback) at Target. Get it today Crazy Busy Keto - by Kristie Sullivan ( Paperback). Naturally Keto - By Brenda Bennett (Paperback) : Target
You can still enjoy cake on your birthday, keto cake that is! Brenda lives in Rhode Crazy Busy Keto - by Kristie Sullivan (Paperback). $15.96. Crazy Busy Keto  Crazy Busy Keto: Kristie Sullivan: 9781628603927: Amazon.com
Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you're juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Crazy Busy Keto: Amazon.co.uk: Kristie Sullivan: 9781628603927
Buy Crazy Busy Keto by Kristie Sullivan (ISBN: 9781628603927) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. Crazy Busy Keto by Kristie Sullivan, 9781628603927 - Dymocks
Crazy Busy Keto from Dymocks online bookstore. PaperBack by Kristie Sullivan.



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